Saturday, June 23, 2012

Show # 15, Fitness Bands ?Chiseled? - Muscle Works Magazine



If you have Bodylastics Fitness bands ? you have a workout partner! Come and workout with us almost every day and get Chiseled! In todays episode of ?Chiseled? Blake and Ashanti hit the legs hard with all of the classic leg building exercises. Blake used too much resistance and strained his groin (rats!).

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